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justifying fun

The Justifying Fun team is made up of experts in gymnastics, spots & fitness and children's toys. We have vast experience and qualifications related to these subjects areas. Posts written by Justifying fun are a team effort. Team members have the following relevant experience: - Professional gymnastics coaching experience. - Masters degree in sports psychology & physiotherapy. - Toy design experience. - Competitive sportsperson. - Extensive knowledge of outdoor recreation.

breakfast advice for gymnasts

What Do Gymnasts Eat For Breakfast ( Nutrition For Gymnasts)

Even though you may be nervous before a big gymnastics competition, it’s still important to eat breakfast. If a gymnast doesn’t eat a healthy breakfast, then they won’t be in their best shape to compete. Those morning nutrients play a crucial role in a gymnasts energy, balance, endurance, concentration and can even help prevent injuries. …

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gorilla vs rainbow playsets

Gorilla vs Rainbow Playsets | 2022 Playset Review

Let’s take a look at Gorilla vs Rainbow playsets and review some of their amazing playsets. These companies create some of the biggest and most exciting adventure playgrounds for your children to play on in the back yard. Seeing your children play on these massive structures will make you wish you were a child again. …

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Backyard discovery vs Kidkraft

Kidkraft vs Backyard Discovery | Playhouse & swing set comparison

Let’s take a look at the differences between Kidkraft and Backyard discovery. I want to show you both brands play sets, playhouses and swing sets and help you choose which brands play equipment your kids will enjoy playing on the most. First let’s take a look at the two brands and then below these summaries …

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3 Must learn Stall bar exercises – Effective stall bar workout

Stall bars are often found in gymnasiums or in a home gym where the rungs are used to workout using lots of different exercises. You can also use the different height bars to perform a whole range of body and leg stretches with the bars there to support you practising deeper stretches. You can use …

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kids workout equipment

Best Kids exercise equipment | Toddler toy workout equipment

We all love to workout once we are old enough to join a gym and safely use fitness equipment. Toddlers are way too young to start working out properly, but pretend play is a lot of fun for kids and I’ve found some fun kids workout equipment for toddlers that gives kids exercise on some …

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montessori balance board

Montessori Balance Board ( Wobble board for kids 2021 )

Montessori balance boards are the perfect physical and educational development toy for toddlers. Before I show you some amazing Montessori Waldorf balance boards ( wobble boards ) let me quickly introduce you to the Montessori method of learning so you can understand why these balance boards are so loved. Montessori method & balance board benefits …

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back handspring training

Best back handspring trainer | Gymnastics equipment to help with back handsprings

Learning the back handspring can take a lot of practice and also requires some confidence in your ability to flip backwards over your body. In order to master the back handspring you need to do plenty of stretching to make sure your wrists, shoulders and ankles are flexible and warmed up enough to take the …

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obstacle-course-ideas

Fun Obstacle Course Ideas ( Indoor & outdoor equipment)

I recently wrote about some exciting slack line obstacle courses and decided I wanted to share some more fun obstacle course ideas with you. I love going on outdoor adventures so finding exciting ideas for obstacle courses in your backyard, park and off the beaten track in forests and woodland, was easy. Finding ideas for …

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cheap gymnastics equipment

Cheap gymnastics equipment for sale – Best deals in 2022

Learning gymnastics can be expensive when you start buying gymnastics bars, a beam and other large apparatus for home practice. Finding cheap home gymnastics equipment used to be a big challenge because there were very few options and brands could charge higher prices. Now there are many more brands creating high quality affordable gymnastics equipment …

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black friday gymnastics equipment deals

Black Friday Gymnastics Equipment ( 2022 gymnastics deals )

On black Friday gymnastics equipment is often available to buy at a reduced price. Major gymnastics brands including Tumbl Trak, GK Elite, We Sell Mats and many other gymnastics brands offer some great deals on black Friday. I am going to show you some of my favourite products that often have good deals on black …

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toddler climbing activity

Safe climbing activities for toddlers | Fun ideas and toys

There are a lot of different activities that toddlers can do to begin to learn to climb safely. I’m going to show you some safe climbing activities for toddlers that use some fun and exciting products that will help your children learn quickly and safely to climb and practice other coordination skills whilst also exercising …

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gymnast wearing wrist support

Tiger paws for gymnastics wrist support | Where to buy Tiger Paws

Tiger paws are a competition grade wrist support for gymnasts to wear. If you are performing gymnastics, tumbling skills or cheerleading you should wear some tiger paws to make sure you protect your wrists, especially when kip training & practising bar and vault skills. Gymnastics involves physical movements that often put a lot of weight …

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indoor play structure in a home

Best indoor play structures for home | We Review fun toddler indoor play equipment

I spent my childhood jumping across chairs and using cushions on the floor to create obstacle courses. Back then we created our own indoor play structures and playgrounds for home adventures. Now it is possible to buy the most exciting indoor jungle gyms, climbing frames, pikler triangles, slides, foam blocks, gymnastics mats and all the …

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gymnast on vaulting box

Best Vaulting Boxes for gymnastics | Vault like an Olympic gymnast!

We like to imagine performing vault routines at the Olympics as the crowd cheers, but for now, having your own vaulting box at home or in your gym is amazing for practising simple jumping and vaulting skills on a safe foam box. Whether you are a gymnast learning vaulting skills or want to use vaulting …

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deadlift with gloves

Best Deadlift Gloves Review ( Top Deadlifting Gloves 2022 )

I get a kick out of deadlifting when I feel my core, glutes, hamstrings and backside all working together doing what I believe is the very best full body exercise if practised with good form. Choosing whether to wear deadlift gloves is an easy decision for most people. If you know you feel more comfortable …

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