We love sports and fitness and believe that playing sports and keeping fit are important for your physical and mental well being.
I recently heard about handstand blocks ( yoga blocks ) and wanting to improve my own handstand I thought I’d find out what is making these blocks so popular in the fitness, yoga and gymnastics communities and see whether they can help me improve my handstand and attempt to learn more advanced hand balancing skills. …
Master Hand Balancing – Best Handstand Blocks 2021 Read More »
I love using foam gymnastics octagons and air tracks, but I’ve found an inflatable item of gymnastics equipment I like even better….. Air Barrels! Air barrels are the perfect tool for back handspring training and for learning to back bend and other tumbling skills, using a supportive tool that plays the role of your own …
Best Gymnastics Air Barrels | 2021 Gymnastics Training Read More »
Preschool Gymnastics Equipment For Toddlers We are going to introduce you to some preschool gymnastics equipment for home , toddler classes and the gym. A preschool class usually aims to get younger children involved in fun activities that help develop basic coordination and balance skills. Play gymnastics have written some fun articles about the development …
Best Preschool gymnastics equipment ( toddler gymnastics equipment ) Read More »
Gymnasts Wear Grips to protect their hands when swinging on the gymnastics bars. Gripping onto the bars and swinging causes friction on your hands and can be painful or cause your skin to break and calluses to form. A grip will stop your skin from breaking and also provide better grip. An improved grip helps …
Why do gymnasts wear grips – Everything you need to know Read More »
Why choose a gymnastics club in Texas? Texas is a wonderful state to live in if you are a gymnast or thinking of taking your kids to join a recreational gymnastics programme. Texas is a large state so finding a gymnastics club near you isn’t always easy. We have tried to cover as wide an …
If you are in a hurry and want to buy some beginner ice skates we would recommend the for figure skating, the for ice hockey and the for children. Whether you are an experienced ice skater looking for some advice about buying ice skates or a complete beginner and are getting tired of the uncomfortable …
Gymnasts aren’t required to compete and achieve USAG level 3. Level 3 is the last gymnastics level in the Junior Olympic program before the compulsory level 4. Level 3 gymnastics requirements include the challenging round-off back handspring which is a lot of fun to compete with and looks really impressive once you’ve mastered it. After …
Level 3 Gymnastics Requirements | 2021 USAG Guide Read More »
Level 2 gymnastics requirements are non compulsory and often gyms choose not to work towards completing these levels with their gymnasts and instead start at compulsory gymnastics level 4. Level 2 gymnastics requirements are a little bit more challenging than level 1 requirements and include one of our favourite gymnastics skills, the cartwheel to side …
Level 2 Gymnastics Requirements USAG (2021 Latest guide) Read More »
We Review The Best Air Mats For Tumbling – Inflatable Gymnastics Mats ( Airtrack ) These inflatable air mats for tumbling are a fairly new introduction into the world of gymnastics equipment for practising gymnastics floor skills and we absolutely love them. Practice tumbling skills on a gymnastics air mat that is designed …
Best Air mats For Tumbling – Inflatable Gymnastics Mats Reviewed Read More »
How Counseling can help you overcome gymnastics mental blocks Gymnastics isn’t always fun and games. It doesn’t matter whether you are a young recreational gymnast or an elite athlete, we all experience mental difficulties in our lifetime. Sometimes gymnastics is the cause of the mental challenges and we need a sports psychologist to give us …
Leotards are one of the most important items you will buy for your children when they start taking part in gymnastics. Whether they are looking for that special Christmas gymnastics leotard or a girls leotard from one of the best leotard brands there are a lot of products to choose from in all different fun …
10 Best Gymnastics Leotards for sale ( 2021 Reviews ) Read More »
The Best Gymnastics Ankle Braces Reviewed – Enjoy Gymnastics Injury Free. Gymnastics is a high intensity sport. When so much pressure is being placed on your joints and muscles, injuries are very common. Vaulting, gymnastics bar dismounts and the pommel horse are gymnastics apparatus that gymnasts frequently get injured on. Even if you aren’t injured …
The Best gymnastics clubs in Michigan State The following gymnastics gyms in Michigan are our chosen favourites in the whole state. Our choices aren’t only based on the most successful gyms, but also take into account the gyms we think are safe, fun, friendly and most importantly an enjoyable place for your children to train …
Gymnastics is one of our favourite sports. With so many elite gymnasts around the world today and so many competitions, including being one of the most popular events in the Olympic games, there is a lot of attention on our sport. ?????? Whether you are looking for quotes that inspire you to achieve greatness in …
You’ve all most likely heard of battle ropes – one of the newest trends spreading throughout gyms worldwide. Ropes are usually a challenging upper body strength climbing workout but now a thicker heavier rope is used for a tough upper body workout that increases power and core strength with your feet firmly placed on the …
The gymnastics balance beam is one of my favourite pieces of gymnastics equipment for kids to practice balancing at home. Here is a a quick comparison of my top choice balance beams for kids, folding beam and cheap beam. I’ll then take a closer look at these beams and help you decide which type you …
Best Balance beams for kids ( found!) | home use | A Gymnast Reviews Read More »
We want you to enjoy your time playing with a Frisbee and in order to do so it’s important to choose the right equipment. Frisbee is actually a trademark name of a company that make flying discs, and Frisbee is the name that most people use to refer to flying discs. Just to confuse us …
Why I love Running? Growing up I rode my bike 2 or 3 miles a day delivering newspapers. I played some football with friends and hit golf balls regularly. This was FUN Running was something we HAD to do in school Physical Education classes every so often. When the teachers couldn’t see we walked …
Side Stretch Your Way To Physical Wellbeing I only recently realised how often I’ve been side stretching and how good it is for your body both externally and internally. Side stretches are performed by athletes taking part in all different kinds of sports and anyone with an interest in fitness has probably spent some …
The best Back stretcher machine or Inversion chair can be beneficial for people with chronic back problems and also people with no obvious back problems who would like to relax their back muscles or increase flexibility. We review brands including Innova, Teeter and iron man who have produced some wonderful back stretchers and spine decks …
Best Back Stretcher & Inversion Chair Review | 2021 Read More »
We think we know exactly what you really want to know about the talented and successful USA Women’s gymnastics team. View this post on Instagram Martha and her #FinalFive A post shared by USA Gymnastics (@usagym) on Aug 9, 2016 at 4:07pm PDT These athletes have spent a lifetime perfecting some of …
Growing into Basketball There is a joyful and rewarding feeling when we throw something where we want it to go.It doesn’t seem to matter whether this is a scrunched-up piece of paper landing in a bin or shooting a 3 pointer with a basketball. The feelings these actions awaken in us are often the most …
Home gymnastics equipment is becoming more and more popular amongst both beginner and more advanced gymnasts. Having your own gymnastics equipment at home to practice on can inspire gymnasts to practice more often and improve their gymnastics skills faster. Not only will the whole family have the chance to see all the gymnastics skills your …
Best Home Gymnastics Equipment ( 2021 Guide – Bars,Beam,Mats ) Read More »
We have selected some of the best gymnastics gifts so that you can make your loved ones, children, friends & gymnastics coach smile. Gymnastics Gifts are great for Christmas, gymnastics parties and for showing your appreciation to loved ones and friends. We have separated our gymnastics gift ideas into different sections depending on who you …
Best Gymnastics Gifts – ( Gymnastic Gift Guide 2021 ) Read More »
What is a gymnastics mat for home A Gymnastics Mat for home use is one of the most important pieces of gymnastics equipment for sale that is suitable for any kids practising gymnastics. You want to have peace of mind while your children are practising their gymnastics skills in the comfort of your home and a …
10 Best kids Gymnastics Mats for home & sale ( 2021Review) Read More »
We know gymnasts love having the best gymnastics bars for home use. Swinging and practising gymnastics skills on a horizontal bar is so much fun. These kip and horizontal bars are for sale at a low price and give gymnasts chance to practice their gymnastics bar skills. Young gymnasts often come home from the gym …
Best Home Gymnastics Bars For Sale ( 2021 Buyers Guide ) Read More »
Benefits Of Gymnastics For Kids Gymnastics classes are one of the most exciting, social and physical activities a child can take part in from a very young age. Some children love the idea and can’t wait to jump into a leotard and do cartwheels all day long. Other children are apprehensive when involved in group …
The Best Toddler Basketball Hoop For Kids The best basketball hoop for kids should offer a FUN introduction to the sport of basketball. We are going to recommend some kids basketball hoops suitable for toddlers and some Larger hoops up to regulation height for older kids. Toddlers don’t need to know the rules they just …
Best toddler basketball hoop for kids ( 2021 reviews ) Read More »
The Top 8 Cheese Mats | Tumbling Wedges For Gymnastics & Cheerleading We hope this article will help you find the best Cheese mats and tumbling wedge available to buy. Your curious toddler has just taken their first steps and wants to explore and climb. Your 5-year-old daughter saw gymnasts performing on television and really …
Top 8 Cheese Mats | Tumbling Wedges ( 2021 Reviews ) Read More »
What is a stall bar used for Stall bars are a piece of exercises equipment used for strength, mobility, stretching and gymnastics training. You will often see stall bars used in gymnasiums but now stall bars are for sale that you can train on in your own home. If you are looking to buy some …
